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| Eat Your Way to Ageless Beauty Patch.com Green tea can help with inflammation and premature aging. Broughton also recommends red tea, which has been shown to have even higher levels of antioxidants. Omega oils provide omega-3 fatty acids, which boosts health of skin, nails and hair. ... See all stories on this topic » | ||
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| Vishal Singh: Painting gives me a sense of serenity Times Wellness I also have green tea after lunch. Green tea is known for its benefit of high level of anti-oxidants. In the evening I have either banana milk shake or a protein shake or some fresh juice. Dinner is usually one roti and a big bowl of vegetables ... See all stories on this topic » |
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